Black Pudding Salad

Black Pudding Salad

This quick and easy salad pairs British black pudding with crisp, peppery rocket (or arugula, as it’s known stateside) and perfectly poached eggs. Whether you serve it as a starter or a shared plate, the blend of savoury, salty, and creamy flavours is sure to impress.

Cook Time:15 Mins
Serves:2-3 Servings
Prep Time:5 Mins
SKIP TO THE RECIPE

What Is Black Pudding?

Black pudding is a traditional blood sausage made primarily from pork blood, fat, and oats, seasoned with herbs and spices. While it might sound unusual to some, black pudding is a beloved staple in British and Irish cuisine, known for its rich, savoury flavour and slightly crumbly texture. Often served as part of a traditional full English breakfast, black pudding is versatile enough to elevate modern dishes like this one.

How To Make A Black Pudding & Arugula Salad

Ingredients:

  • 5 thick-cut slices of black pudding
  • 2 eggs
  • 8 oz rocket (arugula), roughly chopped
  • ½ cup white wine
  • ½ cup whipping cream
  • 1 teaspoon creamed horseradish
  • 2 tablespoons white wine vinegar
  • ½ teaspoon chives, chopped
  • ½ teaspoon thyme, chopped
  • Salt and pepper to taste
  • A drizzle of oil for cooking

Method:

  1. Heat a little oil in a skillet over medium heat. Cook the black pudding slices for 3-4 minutes on each side, or until they’re browned and slightly crisp. Set aside.
  2. In a medium saucepan, bring water to a gentle boil and add the white wine vinegar. Reduce to a simmer. Crack each egg into a small bowl, then carefully slide them into the water. Poach for 3-4 minutes (for a soft yolk) or until they reach your desired doneness. Remove with a slotted spoon and place on a plate lined with paper towels to drain.
  3. In a small saucepan, heat the white wine over medium heat. Add the whipping cream, chives, thyme, and creamed horseradish. Stir well and simmer gently for about 3 minutes, or until the sauce thickens slightly. Season with salt and pepper to taste.
  4. Arrange the chopped rocket on a serving plate as a base. Layer the cooked black pudding slices on top, followed by the poached eggs.
  5. Drizzle the creamy sauce over the dish or serve it on the side. Garnish with any leftover herbs for an extra touch of flavour.